Cheesy Texas Trash Bean Dip!!!!!!!!!!!!!!!!!!!!!!!

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: softened cottage cheese

Greek yogurt reduces calories while maintaining creaminess

sour cream

🥗Healthier: plain yogurt

💰Cheaper: buttermilk

Plain yogurt offers similar tanginess with fewer calories.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: colby cheese

Colby cheese is often less expensive and melts well.

jalapeños

🥗Healthier: banana peppers

💰Cheaper: green bell peppers

Green bell peppers provide crunch without the heat.

Start by introducing the recipe and its popularity for gatherings.

Gather 2 cans of fat-free refried beans and add them to a mixing bowl using a spatula.

Add 2 cans of diced green chiles (8 ounces total) directly into the mixing bowl without straining.

Pour in about 1 cup of light sour cream, stating that regular sour cream can also be used.

Add at least 1 cup of finely shredded sharp cheddar cheese to the mixture.

Include a softened block of cream cheese, ensuring it is soft for mixing.

Sprinkle in a packet of hot and spicy taco seasoning, noting that regular can be used instead if preferred.

Mix all ingredients together thoroughly until well combined.

Transfer the mixture into an 8 by 11 inch baking dish, smoothing it out for an even layer.

Preheat the oven to 350°F (175°C).

Cover the mixture with a thick layer of shredded cheddar cheese from a 16-ounce bag.

Top with pickled jalapeños, scattered across the cheese for decoration.

Place the baking dish in the preheated oven and bake for about 25 to 30 minutes.

Turn on the broiler for a few minutes to achieve a golden brown and bubbly cheese topping.

Remove the dip from the oven, noting that it is sizzling and should not be touched immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens