How to Make Avocado BLT Sandwich

bacon

🥗Healthier: turkey bacon

💰Cheaper: crispy tofu

Turkey bacon reduces calories while maintaining a similar texture.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while adding creaminess.

Preheat the grill to 250 degrees Fahrenheit with the extreme smoke function on.

Place the bacon on the grill at 250 degrees Fahrenheit.

While the bacon is cooking, prepare the avocado spread by smashing ripe avocados in a bowl.

Add about 1 teaspoon of pepper, 1 teaspoon of salt, and a little more than 1 tablespoon of olive oil to the smashed avocado.

If desired, add cayenne pepper for heat, but the creator chose to keep it mild.

Spread a little of the avocado mixture on the bread, similar to how you would apply mayo or another spread.

Layer the garden-grown tomatoes on top of the avocado spread.

Add the smoked bacon on top of the tomatoes to complete the sandwich.

Cooking Techniques

Equipment Needed

Spice Level: