High Protein Bowls with Winter Veggies - EASY JAPANESE RICE BOWLS #4

meat

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is a plant-based protein option, while chicken is often less expensive than beef.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium options reduce salt intake, while tamari is gluten-free.

mirin

🥗Healthier: rice vinegar + sugar

💰Cheaper: white wine

Rice vinegar with sugar mimics mirin's sweetness while being more accessible.

dashi

🥗Healthier: vegetable broth

💰Cheaper: chicken broth

Vegetable broth offers a lighter flavor, while chicken broth is often less costly.

Prepare cooked rice as desired.

For Pork Daikon Bowl: Slice pork fillet and daikon.

Heat water in a pot and add pork, daikon, and green onion.

Add soy sauce, mirin, sake, and sugar, simmer until cooked.

For Chicken and Broccoli Bowl: Season chicken with salt and pepper, coat with potato starch.

Stir-fry chicken in oil until cooked, then add lotus root and broccoli.

Add soy sauce, mirin, oyster sauce, sugar, garlic, and ginger, stir-fry until vegetables are tender.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens