Veggie Pita Sandwich Recipe! Delicious, Healthy & Colorful! Make at Home in Minutes!

feta cheese

🥗Healthier: tofu feta

💰Cheaper: cottage cheese

Tofu feta is lower in fat and calories, while cottage cheese is often more affordable.

hummus

🥗Healthier: bean dip

💰Cheaper: mashed avocado

Bean dip can be lower in calories, and mashed avocado is often less expensive.

Gather and chop all of your ingredients for the filling, adding the juice of half a lime to the avocado slices.

To make the vinaigrette, mash a quarter of the avocado in a bowl and add two tablespoons of extra virgin olive oil, balsamic vinegar, apple cider vinegar, mustard, honey, everything bagel seasoning, orange zest, lime zest, lime juice, and dehydrated chopped onion. Mix thoroughly while gradually adding a tablespoon of oil, then season with salt and black pepper to taste.

To make the yogurt-based dressing, combine the yogurt with all of the measured ingredients and mix well.

To assemble a pita pocket, add all of the chopped veggies to half a pita pocket, along with crushed pecans and cranberries. Choose either or both of the dressings to add as desired.

Cooking Techniques

Spice Level:

Dietary

Allergens