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Healthy One Pot Meal | Cast Iron Skillet Steak Melt Dinner Recipe

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Recipe Information

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Cast Iron Skillet Steak Melt

Cultural Context

Originating from American diners, the steak melt is a comforting sandwich that combines savory steak with melted cheese and sautéed vegetables. It's a favorite for its hearty flavors and satisfying textures, often enjoyed as a casual meal. Today, variations abound, with different cheeses and toppings reflecting regional tastes.

AmericanUSmain
30 min
medium
4 servings
Servings4
1 tablespoon coconut oil
2 pounds deer steak
6 to 8 little red potatoes
carrots (quantity not specified)
celery (quantity not specified)
1 whole onion
sharp cheddar cheese (quantity not specified)
green onions (for topping)
seasoning salt (McCormick Himalayan pink salt)
1

Heat a cast iron skillet on medium heat and add 1 tablespoon of coconut oil.

2

Season the deer steaks with McCormick Himalayan pink salt.

3

Once the skillet is hot, add the seasoned steaks and sear them on one side until cooked through.

4

Flip the steaks and sear the other side until cooked through.

5

Remove the steaks from the skillet and place them on a plate, then cut them into strips.

6

Add 2 tablespoons of coconut oil to the skillet.

7

Add the red potatoes and carrots to the skillet and sprinkle with seasoning salt.

8

Cook the potatoes and carrots for about 5 minutes, flipping them occasionally.

9

Once the potatoes and carrots are starting to soften, add the chopped onion and celery to the skillet.

10

Cover the skillet with a lid to help the vegetables cook faster.

11

While the vegetables are cooking, shred some sharp cheddar cheese to top the dish.

12

Add the steak strips back into the skillet and stir everything together.

13

Top the mixture with the shredded cheese and sprinkle with green onions.

14

Place the skillet in a preheated oven at 400 degrees Fahrenheit for about 5 minutes to melt the cheese.

Equipment Needed

cast iron skillet

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

milkwheat

Also Known As

Cast Iron Skillet Steak Melt

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