How to Make Amagwinya / Vetkoek | Step-by-Step Baking Tutorial

mince meat

🥗Healthier: chicken breast

💰Cheaper: canned beans

Canned beans provide a protein-rich vegetarian option.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers heart-healthy fats.

Mix flour, yeast, sugar, and salt in a large bowl.

Warm water and milk until lukewarm, then add to the dry ingredients.

Knead the dough until smooth, about 10 minutes.

Cover the dough and let it rise in a warm place until doubled, about 1 hour.

Heat oil in a deep pan over medium heat until shimmering.

Shape the risen dough into balls, about the size of a golf ball.

Fry the dough balls in batches until golden brown, about 3-4 minutes per side.

Remove from oil and drain on paper towels.

Cook minced meat until browned.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens