Death by Garlic 😋 #MondayMeal

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is lower in calories and adds a cheesy flavor.

mozzarella cheese

🥗Healthier: low-fat mozzarella

💰Cheaper: cheddar cheese

Low-fat mozzarella cuts calories while cheddar is often less expensive.

Cook 2 boxes of gluten free rice noodles according to package instructions and drain them in the sink.

Prepare the sauce by doubling the original recipe due to the amount of pasta used.

Add 1 cup of olive oil to the sauce instead of the original half cup.

Incorporate 10 teaspoons of minced garlic into the sauce, which is double the original amount.

Add 2 cans of chicken to the sauce.

Include 2/3 cup of cheese in the sauce.

Add broccoli and chopped green onion to the sauce.

Mix the cooked rice noodles with the sauce thoroughly, ensuring even distribution.

Taste the mixture and confirm it tastes good before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens