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Roast Eggplant, Lemon, and Garlic Dip Recipe | Creamy and Zesty Delight

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Recipe Information

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Video-Specific Recipe

Roast Eggplant and Garlic Dip

Cultural Context

Originating from the Middle East, Baba Ganoush is a traditional dip made from roasted eggplant and garlic, often enjoyed with pita bread. This dish is not only a staple in Levantine cuisine but has also gained popularity worldwide as a healthy and flavorful appetizer. Its creamy texture and smoky flavor make it a beloved choice for gatherings and parties, with numerous variations emerging globally.

Middle EasternUSappetizer
45 min
medium
6 servings
Servings4
1 large eggplant
3 tablespoons fresh lemon juice
1 teaspoon lemon zest
4 cloves raw garlic
1 teaspoon salt
2 tablespoons olive oil
2 tablespoons parsley
1 cup roasted red peppers

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

tahini

🥗Healthier: Greek yogurt

💰Cheaper: sunflower seed butter

Greek yogurt adds creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more budget-friendly while still providing fat.

1

Preheat the oven to 200°C.

2

Make a couple of holes in the eggplant using the back of a knife.

3

Prepare a dressing by mixing fresh lemon juice and zest, chopped raw garlic, a little salt, and olive oil.

4

Chop the parsley and set aside.

5

Dice roasted red peppers (store-bought or homemade).

6

Once the eggplant is cooked, peel off the skin while it's still warm but not too hot.

7

Transfer the peeled eggplant into a bowl and dress it with the garlic, lemon, and olive oil mixture, adding a generous amount of salt and pepper.

8

Garnish with fresh herbs and roasted red peppers.

Cooking Techniques

roastingblending

Equipment Needed

ovenbaking sheetfood processorfoil

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Allergens

sesame

Also Known As

Baba GanoushEggplant Mousse

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