Peace Corps Guatemala Vlog October 2017: Making Paches de Papa

chicken

🥗Healthier: turkey

💰Cheaper: pork

Turkey is leaner, while pork is often less expensive.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes offer more nutrients and fiber.

tomato sauce

🥗Healthier: fresh tomatoes

💰Cheaper: canned tomatoes

Fresh tomatoes provide a vibrant flavor.

banana leaves

Use parchment paper for easier handling.

Boil peeled potatoes for about 20 to 30 minutes until fork tender.

Drain the potatoes and mash them.

Mix in butter by hand.

Prepare a sauce by blending kawaki chili, tomato, tomatillo, sesame seeds, onion, garlic, salt, and assorted spices.

Mix the sauce into the mashed potato mixture by hand.

Pack the potato mixture into Michonne leaves (or banana leaves).

Add cube chicken or any protein of choice into the mixture.

Add a small pepper for spiciness.

Wrap the leaves tightly and pack them into a pot with a little water.

Place the pot over a wood fire to steam for about 15 to 20 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary