Post Workout Chicken And Rice With Cannabis

chicken breast

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey is leaner, while thighs are more affordable.

brown rice

🥗Healthier: quinoa

💰Cheaper: white rice

Quinoa offers more protein and fiber, while white rice is less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola is cost-effective.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is lower in sodium.

Marinate chicken thighs with mayonnaise, mustard, lemon juice, soy sauce, pepper, ginger powder, curry powder, and cannabis salt for about 30 minutes.

Melt butter in a frying pan and add garlic until aromatic.

Add 1 cup of rice to the pan and coat it with the butter.

Pour in 2 cups of water and add chicken bouillon, then cover and cook until done.

Heat a frying pan and add marinated chicken thighs, covering with a lid to cook faster and more evenly for about 3-4 minutes.

Check the chicken for doneness and remove from heat.

Serve the chicken over the cooked rice and garnish with chopped green onions.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens