A Mediterranean Greek Comfort Food Feast 4 Make Ahead Freezer Recipes!

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta

Cottage cheese provides a lower-fat option while maintaining creaminess.

phyllo pastry

🥗Healthier: whole wheat pastry

💰Cheaper: homemade dough

Whole wheat pastry adds fiber and nutrition.

zucchini

🥗Healthier: yellow squash

💰Cheaper: cabbage

Yellow squash can be used interchangeably, while cabbage is more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a similar flavor profile with health benefits.

Start by gathering all the ingredients for the kalokithopita.

Strain the zucchini to remove excess moisture.

Mix the strained zucchini with feta cheese and fresh herbs.

Butter the phyllo pastry well before layering.

Place the mixture into the buttered phyllo pastry.

If using frozen kalokithopita, thaw it overnight in the refrigerator before baking.

If not thawed, bake the pie covered with foil for about 2 hours.

After 2 hours, uncover and bake for an additional 30-45 minutes until golden brown.

Once out of the oven, let it sit at room temperature for 30-40 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens