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CREAMY WALNUT PASTA ‣‣ vegan & gluten-free

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Recipe Information

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Video-Specific Recipe

Creamy Walnut Pasta

Cultural Context

Creamy Walnut Pasta hails from Italy, where walnuts are often used in sauces to create rich, nutty flavors. This dish embodies the Italian philosophy of using simple, high-quality ingredients to create comforting meals. Today, it has gained popularity in various regions, often adapted with local ingredients or dietary preferences, making it a versatile choice for pasta lovers.

ItalianUSmain
45 min
medium
4 servings
Servings4
1 cup cubed butternut squash
1 tablespoon olive oil
black pepper to taste
1/4 cup walnuts
hot water for soaking
1 tablespoon nutritional yeast
1 diced shallot
1 garlic clove
1 tablespoon miso paste
water for blending
spaghetti pasta (or any pasta)
spinach
lemon juice
fresh sage
cracked pepper
crumbled walnuts for garnish

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds flavor without dairy

1

Add cubed butternut squash into a bowl and top with olive oil and black pepper; toss to coat.

2

Transfer the squash onto a baking sheet and spread it out evenly.

3

Bake in a 425-degree oven for about 30 minutes until soft and tender.

4

Soak 1/4 cup of walnuts in hot water for about 20 minutes; drain the walnuts after soaking.

5

In a blender, combine soaked walnuts, nutritional yeast, diced shallot, garlic clove, miso paste, and water; blend until smooth and creamy.

6

Bring a large pot of water to boil on the stove and add spaghetti pasta; cook according to package instructions.

7

In the last 30 seconds of cooking, add spinach to the boiling water to wilt it quickly.

8

Drain the pasta and spinach in a strainer and transfer them back into the pot.

9

Add the roasted butternut squash, a splash of pasta water, and the walnut sauce to the pot; toss everything together using salad tongs.

10

Garnish with lemon juice, fresh sage, and additional cracked pepper; serve with crumbled walnuts on top.

Cooking Techniques

toastingsautéingmixing

Equipment Needed

baking sheetblenderlarge potstrainerwooden spoonsalad tongs

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Allergens

milktree-nuts

Also Known As

Pasta with Walnut SauceWalnut Cream Pasta

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