Gomasio Sesame Salt- How and Why to Make It |Debra Stefan Fitness Weight Loss Bike Camps

Heat a skillet over moderate heat.

Add whole raw sesame seeds to the skillet.

Add a moderate amount of pink Himalayan sea salt (or any salt).

Stir the sesame seeds continuously to prevent burning as they begin to release their natural oils.

Once the sesame seeds are golden brown, turn off the heat but continue stirring to avoid burning.

Transfer the roasted sesame seeds and salt to a small nut and seed grinder or mortar and pestle.

Grind the mixture to a coarsely ground powder, being careful not to overheat the grinder.

Tap the grinder to release the ground sesame salt into a container.

Transfer the ground sesame salt into a mason jar and seal it.

Store the jar in the refrigerator to prevent oxidation.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens