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Easy To Make Oven Baked Chicken Recipe Must Try !

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Mesha's Corner
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Recipe Information

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Video-Specific Recipe

Oven Baked Chicken

Cultural Context

Oven baked chicken is a cherished dish in Sudan, often prepared for family gatherings and celebrations. It highlights the use of aromatic spices and fresh ingredients, reflecting the rich culinary heritage of the region. This dish has gained popularity beyond Sudan, with variations appearing in many households worldwide, showcasing its universal appeal.

SudaneseSDmain
90 min
easy
4 servings
Servings4
4 chicken thighs
1/4 cup polynesian sauce
2 tablespoons sriracha
2 tablespoons soy sauce
1 tablespoon low sodium seasoning
2 cups rainbow carrots
1 cup squash
1 cup chicken broth
2 tablespoons butter
1/4 cup parsley

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

whole chicken

🥗Healthier: skinless chicken breasts

💰Cheaper: chicken thighs

Thighs are often less expensive and more flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is a budget-friendly alternative.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Cayenne is often less expensive and adds heat.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Water with seasoning can mimic broth flavor at a lower cost.

1

Preheat the oven to 375°F.

2

Add polynesian sauce, sriracha, and soy sauce to a bowl and mix well.

3

Season the cleaned chicken thighs liberally with low sodium seasoning.

4

Place the seasoned chicken thighs in a baking pan.

5

Pour the sauce over the chicken, ensuring it is coated but not swimming in sauce.

6

Cover the baking pan with parchment and aluminum foil.

7

Bake in the oven at 375°F for 30 minutes without peeking.

8

Prepare the vegetables by peeling and chopping them into pieces.

9

Add the chopped vegetables to chicken broth in a pot and cook until fork tender.

10

After 30 minutes, remove the cover from the chicken and baste it with the juices in the pan.

11

Return the chicken to the oven for an additional 15-20 minutes to develop color.

12

Once the chicken is done, pour the reduced sauce over the chicken before serving.

13

Prepare the smashed root vegetables by adding butter and seasoning with tonys and pepper.

14

Garnish the vegetables with parsley before serving.

Cooking Techniques

bakingseasoningroasting

Equipment Needed

roasting panmeat thermometerbaking sheetcutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatariandairy-freegluten-freesoy-free

Also Known As

Baked ChickenRoasted Chicken

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