Polish Cabbage Patties - English Subtitles

cabbage

🥗Healthier: kale

💰Cheaper: green cabbage

Kale offers similar nutrients and flavor.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: mashed potatoes

Sweet potatoes add sweetness and nutrients.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat adds fiber and nutrients.

Introduce the recipe for Polish cabbage patties.

Gather ingredients: pork meat, fresh chopped cabbage, onions, rice, vegetable spice mix, pork spices, dried basil, eggs, salt, and pepper.

Add chopped cabbage to the pork meat.

Add washed rice to the mixture.

Add spices: vegetable spice mix, pork spices, salt, and pepper.

Add eggs to the mixture.

Mix everything together thoroughly.

Heat oil in a pan over low heat.

Form the mixture into patties and place them in the pan to fry.

Fry the patties until one side is done, then turn them over to fry the other side.

Once fried, place the patties into a pot.

Add water to the pot to cover the patties, along with black peppercorns and bay leaves.

Cover the pot and let it simmer for about half an hour until the rice and cabbage are cooked through.

Prepare a sauce by boiling potatoes in salted water.

Melt butter in a separate pan, then add flour and mix.

Add some of the liquid from the pot with the patties to the sauce mixture.

Add ketchup to the sauce and mix well.

Let the sauce boil until it thickens slightly.

Serve the patties with the sauce poured over them, alongside pickled cucumbers and pickled zucchini.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens