Pineapple Chicken | Easy Qnd Quick

pineapple juice

🥗Healthier: fresh pineapple puree

💰Cheaper: canned pineapple juice

Canned juice is more affordable and still flavorful.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Tamari is often similarly priced and gluten-free.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

White sugar is a common and cost-effective substitute.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

Marinate chicken breast with egg, soy sauce, salt, black pepper, sugar, oyster sauce, and corn flour.

Heat oil for deep frying in a pan.

In a separate bowl, mix olive oil, chopped garlic, canned or fresh pineapples, chicken stock, pineapple juice, soy sauce, and brown sugar.

Add cornstarch to the mixture and stir until combined.

Deep fry the marinated chicken breast until golden brown and cooked through.

Serve the chicken topped with the pineapple sauce and garnish with sesame seeds.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens