How to Make Vegan Cream of Broccoli Soup - Cooking with Karla

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories and can be more affordable.

potato

🥗Healthier: cauliflower

💰Cheaper: sweet potato

Cauliflower adds creaminess while being lower in carbs.

Chop the broccoli into florets, and optionally include the stems if desired.

Chop 1 medium onion (about 1 cup) and mince 1 to 2 garlic cloves.

Peel and chop 1 large potato into 1-inch pieces; soak in water to prevent browning.

In a large pot, add 1 tablespoon of olive oil and the chopped vegetables.

Add dry herbs and spices to the vegetables and mix well.

Pour in 4 cups of water or vegetable broth and bring to a simmer.

Cook at medium-low heat for 15 to 20 minutes until the vegetables are soft.

Blend the soup until smooth, adding coconut milk or nuts for creaminess if desired.

Taste and adjust seasoning as necessary before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens