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Easy Sous-Vide Recipes | Amazing Miso Glazed Halibut Recipe | Tasty Tech

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Recipe Information

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Video-Specific Recipe

Miso Glazed Halibut

Cultural Context

Miso glazed halibut is a popular dish in Japanese cuisine, highlighting the umami-rich flavor of miso, a fermented soybean paste. Traditionally served in homes and restaurants, this dish showcases the balance of sweet and savory flavors typical of Japanese cooking. Today, it is enjoyed globally, often adapted to local tastes while maintaining its core elements.

JapaneseJPmain
45 min
medium
4 servings
Servings4
1 lb halibut (2 8oz pieces)
3 tbsp sake
3 tbsp mirin
3 tbsp white miso paste
1 tbsp sugar
5 tbsp butter (divided)

white miso paste

🥗Healthier: yellow miso

💰Cheaper: soy sauce

Yellow miso is lower in calories and provides a similar umami flavor.

mirin

🥗Healthier: sake

💰Cheaper: white wine

Sake offers a similar sweetness and flavor profile.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is more affordable while still providing a neutral flavor.

1

Preheat the broiler in your oven.

2

In a bowl, whisk together white miso paste, mirin, sugar, soy sauce, ginger, garlic, and sesame oil until smooth.

3

Place halibut fillets in a shallow dish and pour the marinade over them, ensuring they are well coated.

4

Cover and refrigerate for at least 30 minutes to marinate.

5

Line a baking sheet with foil and lightly grease it.

6

Remove halibut from the marinade, letting excess drip off, and place on the prepared baking sheet.

7

Broil halibut for 6-8 minutes, or until the fish is opaque and flakes easily with a fork.

8

While broiling, keep an eye on the fish to prevent burning.

9

Once done, remove from the oven and let it rest for a couple of minutes.

10

Garnish with chopped green onions and serve with rice or vegetables.

Cooking Techniques

marinatingbroiling

Equipment Needed

sous-vide immersion circulator

Spice Level:

🌶️🌶️🌶️

Allergens

fishsoy
Local Name: 味噌グレーズドハリバット

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