La RECETA para el 25 de diciembre o 1ero de enero - Arepas venezolanas rellenas con sobras de pernil

arepa flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber while cornmeal is often less expensive.

cooked pernil

🥗Healthier: grilled chicken

💰Cheaper: shredded pork

Grilled chicken is leaner, while shredded pork can be more economical.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in fat, while processed cheese is often cheaper.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides similar creaminess with fewer calories.

Mix arepa flour, water, and salt in a bowl until a dough forms.

Knead the dough for a few minutes until smooth and pliable.

Divide the dough into equal portions and shape each into a ball.

Flatten each ball into a disc about 1 inch thick.

Heat a grill or skillet over medium heat until hot.

Cook the arepas for 5-7 minutes on each side until golden brown and cooked through.

Remove the arepas from heat and let them cool slightly.

Slice open each arepa to create a pocket.

Fill each pocket with cooked pernil and desired toppings.

Add avocado, cheese, and any other fillings as desired.

Serve with lime wedges and fresh cilantro on the side.

Cooking Techniques

Spice Level:

Allergens