#HealthyEatsHolidays - How to Make a Warm Farro & Roasted Veggie Salad with Lindsay Domino, MS, RDN

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese is lower in fat and adds a tangy flavor.

farro

🥗Healthier: quinoa

💰Cheaper: brown rice

Quinoa is a complete protein and gluten-free.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: none

Dried herbs are a cost-effective alternative but may lack freshness.

Boil water to cook farro until it's nice and chewy.

Roast mushrooms, asparagus, and cauliflower with olive oil in the oven at 375°F.

Ensure not to overcrowd the pan for better crunch.

Prepare a dressing with balsamic vinegar and Dijon mustard, adding thyme.

Top the roasted vegetables with pine nuts and goat cheese before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens