One Pan Breakfast Bake 🍌

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Reduced-fat cheese lowers calories while still providing flavor.

sausage

🥗Healthier: turkey sausage

💰Cheaper: ground beef

Turkey sausage is leaner, while ground beef is often less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water can be used for moisture.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain offers more nutrients, while white bread is often cheaper.

Preheat the oven to 350°F (175°C).

Grease a baking dish with olive oil.

In a large bowl, whisk together eggs and milk until well combined.

Add salt, black pepper, paprika, and garlic powder to the egg mixture and mix well.

Chop the bread into cubes and add to the egg mixture.

Stir in the cheddar cheese, bell peppers, onion, spinach, and cooked sausage.

Pour the mixture into the greased baking dish, spreading it evenly.

Bake in the preheated oven for 30-35 minutes, or until the eggs are set and the top is golden.

Allow to cool for a few minutes before slicing.

Garnish with parsley before serving.

Cooking Techniques

Spice Level:

Allergens