HOW TO MAKE CABBAGE AND SAUSAGE SOUP

sausage

🥗Healthier: turkey sausage

💰Cheaper: ground beef

Turkey sausage lowers fat content while ground beef is often less expensive.

vegetable broth

🥗Healthier: chicken broth

💰Cheaper: water + bouillon

Chicken broth adds flavor without significant calories, while bouillon is a cost-effective alternative.

cabbage

🥗Healthier: kale

💰Cheaper: collard greens

Kale provides similar nutrients and flavor, while collard greens are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers healthy fats, while canola is more budget-friendly.

Chop the cabbage, onion, and sausage.

Place the chopped onion and sausage in the crock pot to start cooking.

Add enough chopped cabbage to fill the crock pot.

Sprinkle black pepper and garlic over the cabbage.

Pour in chicken stock until it just starts coming up around the edges of the cabbage.

Set the crock pot to low and cook for about 2.5 to 3 hours.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary