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Alkaline Electric Quinoa Salad | Dr. Sebi Recommended

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Ty's Conscious Kitchen
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Recipe Information

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Alkaline Electric Quinoa Salad

Cultural Context

Quinoa salad has gained popularity in the U.S. as a nutritious, versatile dish, often celebrated in health-conscious circles. This salad combines vibrant vegetables and superfoods, reflecting a trend towards alkaline diets that emphasize fresh, whole ingredients. Modern variations abound, making it a favorite for meal prep and gatherings, as it can be easily customized with seasonal produce.

AmericanUSside
20 min
easy
4 servings
Servings4
2 cups water
1 teaspoon sea salt
quinoa
cucumber
red onion
cherry tomatoes
lime juice
avocado oil
sea salt
onion powder
cayenne
cooked chickpeas
black olives
cilantro

feta cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective alternative for dressings.

1

Boil 2 cups of water and add 1 teaspoon of sea salt.

2

Rinse quinoa with spring water, then add it to the boiling water.

3

Cook the quinoa for about 10 to 15 minutes until the water is absorbed.

4

Dice the cucumber into small pieces.

5

Dice the red onion.

6

Cut cherry tomatoes in half.

7

In a bowl, combine the cooked quinoa with lime juice, avocado oil, sea salt, onion powder, and cayenne, and stir.

8

Add cooked chickpeas to the quinoa mixture.

9

Add the chopped cucumbers, red onions, and cherry tomatoes to the bowl and stir.

10

Chop cilantro for garnish and add it if desired.

11

Give the salad a final stir and serve warm or cold.

Cooking Techniques

boiledchoppedmixed

Equipment Needed

potbowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

milk

Also Known As

Quinoa SaladElectric Salad

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