🥩Cómo preparar Pluma de Cerdo Ibérico y Verduras Glaseadas #pluma #iberica #verduras #glaseadas #229

pluma pork

🥗Healthier: chicken breast

💰Cheaper: pork loin

Chicken is leaner and more affordable than pluma.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is cheaper and has a neutral flavor.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Margarine is a cost-effective substitute for butter.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon

Bouillon is a cheaper option for broth.

Prepare the vegetables by washing and cutting them as needed.

In a pan, melt the butter over medium heat.

Add the Pluma Ibérica to the pan and sear until browned.

Add the vegetables to the pan and sauté until tender.

Sprinkle sugar over the vegetables to glaze them.

Season with salt and pepper to taste.

Serve the Pluma Ibérica with the glazed vegetables.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens