Organic Edamame Soybean Noodles with Grilled Vegetables | Yutaka

edamame soybean noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles are lower in calories and carbs, while spaghetti is more budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits while canola oil is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is often cheaper and lower in sodium.

Boil water in a large pot and add edamame soybean noodles; cook until tender, about 4-6 minutes.

Drain noodles and rinse under cold water to stop cooking; set aside.

Preheat grill to medium-high heat.

Slice bell peppers, zucchini, carrots, and red onion into strips.

Toss vegetables in olive oil, salt, and black pepper.

Grill vegetables for 5-7 minutes, turning occasionally, until tender and charred.

In a bowl, combine garlic, ginger, soy sauce, and lime juice to make the sauce.

Add cooked noodles to the bowl with the sauce and toss to coat evenly.

Serve noodles topped with grilled vegetables, garnished with sesame seeds and green onions.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens