Belizean Stew Chicken.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often more affordable.

black pepper

🥗Healthier: white pepper

💰Cheaper: ground pepper

White pepper provides a different flavor profile, while ground pepper is more common.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: serrano pepper

Jalapeños are milder and easier to find, while serrano peppers add heat.

Wash chicken thighs with lime or lemon.

Season chicken with Ricardo seasoning and salt to taste.

Brown the chicken on both sides until it loses its pale color.

Add vegetables to the pot.

Pour in 2 cups of water; adjust for desired gravy amount.

Let it cook for about 30 to 35 minutes.

Cooking Techniques

Equipment Needed

Spice Level: