Lawa de Jankaquipa de Trigo

quinoa

🥗Healthier: farro

💰Cheaper: rice

Farro is a whole grain alternative with a similar texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

Wash the wheat thoroughly.

Prepare the potatoes and vegetables.

Prepare the pieces of chicken.

Add red chili powder, salt, and oil to the ingredients.

Light the fire in the cooking pot.

Add water to the pot to prepare the broth.

Start heating the pot by adding firewood.

In another pot, begin cooking the vegetables.

Peel and chop the turnip, onion, achocha, carrot, green beans, and garlic.

Sauté the vegetables in a little oil until they are roasted.

Once the vegetables are roasted, add them to the clay pot.

Add beef ribs and pieces of chicken to the pot.

Season with salt and cover the pot.

Toast the washed wheat in a separate pan.

After toasting, grind the wheat in a mortar.

Ensure the wheat is cooked a bit more for the broth preparation.

Calculate approximately 2 pounds of wheat for the dish.

Serve the dish with chicken, beef, parsley, and the broth.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary