Smoothie Berry Breakfast Bowl | Jamie Oliver

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: regular yogurt

Coconut yogurt is dairy-free and lower in calories.

granola

🥗Healthier: oats

💰Cheaper: store-brand granola

Oats provide fiber and are often cheaper.

almond milk

🥗Healthier: oat milk

💰Cheaper: soy milk

Soy milk is often less expensive and still creamy.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Agave syrup is a budget-friendly sweetener.

Peel 2 bananas and place them in a blender.

Add 30 grams of porridge oats to the blender.

Add a pinch of cinnamon to the blender.

Pour in 300 mils of yoghurt into the blender.

Blend the mixture for about 20 seconds until smooth.

Divide about three quarters of the blended mixture into bowls.

Leave a third of the mixture in the blender.

Add 120 grams of frozen mixed fruit to the blender.

Blend the frozen fruit until thick and smooth, adding a splash of milk if necessary.

Divide the blended frozen fruit mixture into the bowls.

Add low sugar cereal (muesli) on top of the smoothie in the bowls.

Add a teaspoon of peanut butter on top of the smoothie.

Optionally, add nuts and seeds on top for extra nutrition.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens