Jackfruit Stir fry recipe | Salted Jackfruit stir fry | Tasty and healthy stir fry |ಹಲಸಿನಕಾಯಿ ಪಲ್ಯ

chickpea flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is lower in carbs and gluten-free.

rice flour

🥗Healthier: quinoa flour

💰Cheaper: cornstarch

Quinoa flour is higher in protein.

Prepare jackfruit by cutting it into small pieces.

Soak jackfruit pieces in water for 10 minutes and drain.

In a bowl, mix rice flour, chickpea flour, turmeric powder, red chili powder, cumin seeds, and salt.

Add chopped onion, green chilies, ginger, garlic, and coriander leaves to the flour mixture.

Gradually add water to the mixture and stir until it reaches a thick batter consistency.

Heat oil in a frying pan over medium heat until hot.

Dip each jackfruit piece into the batter, coating it well.

Carefully place the coated jackfruit into the hot oil.

Fry until golden brown, about 4-5 minutes, turning occasionally.

Remove from oil and drain on paper towels to absorb excess oil.

Serve hot with chutney or sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens