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Thanksgiving Self-Care: White Bean & Escarole Soup (so you don't drink all day and yell at everyone)

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Recipe Information

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White Bean & Escarole Soup

Cultural Context

Originating from Italy, White Bean & Escarole Soup is a rustic dish often served in homes for its comforting qualities. Traditionally made with simple, wholesome ingredients, it reflects the Italian philosophy of utilizing what is available. Today, this soup is cherished in many American kitchens, especially during the colder months, for its heartiness and nourishing qualities.

Italian-AmericanUSmain
45 min
medium
6 servings
Servings4
1 clove garlic
2 heads escarole
4 cups chicken stock
salt
black pepper
parmesan rinds
canned white beans

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds flavor without dairy.

1

Heat olive oil in a pan until shimmering.

2

Add 1 clove of garlic and sauté until fragrant.

3

Chop escarole into small pieces and wash it.

4

Add 2 heads of escarole to the pan with the garlic.

5

Add canned white beans to the pan.

6

Season with salt and black pepper, adjusting for the saltiness of the chicken stock.

7

Pour in 4 cups of chicken stock and bring to a simmer.

8

Reduce heat to low and let it cook for at least 15 minutes.

9

Taste for seasoning and adjust if necessary.

Cooking Techniques

sautéingsimmering

Equipment Needed

pancutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

milk

Also Known As

Escarole and White Bean SoupItalian White Bean Soup

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