Ajoatao. Una receta tradicional y espectacular!!!!

Manchego cheese

🥗Healthier: low-fat cheese

💰Cheaper: feta cheese

Feta provides a similar tangy flavor at a lower cost.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Sunflower seeds are budget-friendly and still add crunch.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable while still providing fat.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

White vinegar is a cost-effective alternative with a milder taste.

Boil the potatoes until tender, then peel and mash them.

In a bowl, mix the mashed potatoes with the egg yolk, lemon juice, minced garlic, and olive oil until smooth.

Season with salt to taste and mix in the chopped parsley.

Serve with optional breadsticks or similar.

Spice Level:

Dietary

Allergens