Ensalada de Frutas con Crema

Manchego cheese

🥗Healthier: low-fat cheese

💰Cheaper: feta cheese

Feta provides a similar tangy flavor at a lower cost.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Sunflower seeds are budget-friendly and still add crunch.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable while still providing fat.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

White vinegar is a cost-effective alternative with a milder taste.

Peel and segment the oranges, removing any seeds.

Toast the walnuts in a dry skillet over medium heat until fragrant, about 3-4 minutes.

In a large bowl, combine arugula, orange segments, and toasted walnuts.

Slice the Manchego cheese into thin wedges and add to the salad.

In a small bowl, whisk together olive oil, red wine vinegar, honey, salt, and black pepper.

Drizzle the dressing over the salad and toss gently to combine.

Serve immediately, garnished with additional walnuts if desired.

Spice Level:

Dietary

Allergens