4 HEALTHY & FILLING BREAKFAST SMOOTHIES RECIPE

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: regular yogurt

Coconut yogurt is dairy-free and lower in calories.

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Oat milk is often cheaper and has a similar texture.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Maple syrup can be a more affordable sweetener.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds provide similar health benefits at a lower cost.

Combine all the ingredients for the Espresso Chocolate Smoothie in a blender and mix until smooth. Mix a little extra longer if you are using soft steel cut oats instead of the oat flour.

Combine all the ingredients for the Matcha Green Smoothie in a blender and mix until smooth. Mix a little extra longer if you are using soft steel cut oats instead of the oat flour.

Combine all the ingredients for the Honey Nut Smoothie in a blender and mix until smooth. Mix a little extra longer if you are using soft steel cut oats instead of the oat flour.

Combine all the ingredients for the Berry Vanilla Smoothie in a blender and mix until smooth. Mix a little extra longer if you are using soft steel cut oats instead of the oat flour.

Cooking Techniques

Spice Level:

Dietary

Allergens