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What We Eat for the Holidays ♥️ Whole Food Plant-Based Vegan!

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Recipe Information

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Video-Specific Recipe

Whole Food Plant-Based Vegan Holiday Feast

Cultural Context

Originating from the desire to create inclusive holiday meals, the Whole Food Plant-Based Vegan Holiday Feast celebrates the abundance of plant-based ingredients. This feast reflects a growing trend towards health-conscious eating during festive seasons, allowing everyone to enjoy traditional flavors without animal products. Today, it is cherished by those seeking to maintain a plant-based lifestyle while still participating in holiday traditions.

VeganUSmain
120 min
medium
8 servings
Servings4
4 cups whole grain bread
2 cups vegetable broth
8 oz mushrooms
1 cup onions
1 cup celery
1 cup carrots
1 cup pecans
1/2 cup fresh herbs
4 cloves garlic
2 cups potatoes
2 cups sweet potatoes
2 cups green beans
1 cup cranberries
1/4 cup maple syrup
1/4 cup nutritional yeast
2 tablespoons olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

pecans

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts provide healthy fats and are often less expensive.

maple syrup

🥗Healthier: agave nectar

💰Cheaper: honey

Agave nectar is a lower-calorie sweetener.

nutritional yeast

🥗Healthier: brewer's yeast

💰Cheaper: parmesan cheese

Brewer's yeast offers similar flavors and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often more affordable and has a neutral flavor.

1

Prepare roasted cauliflower as the centerpiece for the meal.

2

Make regular mashed potatoes and mushroom gravy.

3

Prepare sweet potato baked mac and cheese.

4

Make lentil rolls and other types of bread like gluten-free and peanut butter bread.

5

Prepare various pies including chocolate pie, pumpkin pie, and pecan pie cheesecake.

Cooking Techniques

sautéingbakingsteamingmashing

Equipment Needed

large skilletbaking dishmixing bowlsaucepansteamer

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freegluten-freenut-free

Allergens

nuts

Also Known As

Vegan Holiday DinnerPlant-Based Celebration Meal

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