Fresh Beef Bibimbap Recipe for SIMPLE High Protein Meals

beef

🥗Healthier: chicken

💰Cheaper: tofu

Chicken is leaner and tofu is a plant-based protein alternative.

gochujang

💰Cheaper: sriracha

Sriracha can provide a similar heat level.

shiitake mushrooms

💰Cheaper: button mushrooms

Button mushrooms are more widely available and less expensive.

sesame oil

💰Cheaper: olive oil

Olive oil can be used for sautéing but will change the flavor profile.

Start by making the sauce: take 1 tablespoon of Kang, add 1 tablespoon of vinegar, 1 tablespoon of organic honey, and 1 tablespoon of water. Mix thoroughly until well combined.

Cut 60 g of water-removed firm tofu into bite-sized pieces. If you want extra spiciness, cut some chilies into small pieces to add later.

Put a pan on medium heat and add 100 g of lean ground beef. Start frying it until it's almost cooked thoroughly.

Once the beef is almost done, add 1 tablespoon of minced garlic to the pan. You can add pepper and a bit of salt if desired, but the creator skips this step.

When the beef is fully cooked, clean the pan and fry 1 egg in it with some oil.

Clean the pan again and add the tofu pieces. Fry them over medium-low heat until they start turning golden, which takes about 5 to 6 minutes. Then take them out and set aside.

To assemble the dish, start with 50 g of rice. Add the cooked beef and tofu on top.

Add 40 g of mixed salad to the dish, which is a convenient way to include various vegetables without waste.

If desired, add some chilies. Pour the sauce over the dish and finally place the fried egg on top. Your dish is now ready to be served.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens