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Tsigareli - Braised Greens with Tomato & Feta

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Diane Kochilas
Diane Kochilas
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Recipe Information

Recipe Available
Video-Specific Recipe

Tsigareli

Cultural Context

Tsigareli, a traditional Greek dish, showcases the bounty of wild greens often foraged in the countryside. It represents a connection to nature and seasonal eating, reflecting the resourcefulness of rural communities. Today, Tsigareli is enjoyed as a healthy side dish, celebrated for its simplicity and vibrant flavors, and has gained popularity beyond Greece, inspiring variations in Mediterranean cuisine.

GreekGRside
20 min
easy
4 servings
Servings4
2 lbs wild greens
1/4 cup olive oil
1 medium fennel bulb
1 medium red onion
1 teaspoon salt
1 teaspoon paprika
3 cloves garlic
2 tablespoons tomato paste
1 lb Swiss chard
1 lb spinach
1/2 cup wild fennel
1/4 cup parsley
1/4 cup dill
4 oz feta cheese

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

wild greens

🥗Healthier: spinach

💰Cheaper: kale

Spinach is more accessible and still nutritious.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta

Cottage cheese offers a lower-fat option with a similar texture.

1

Coarsely chop fennel bulb and thickly slice red onions.

2

Heat olive oil in a skillet and add fennel and red onions.

3

Add a little salt and cover to wilt the onions and steam them in the olive oil.

4

Add paprika to the skillet and cook briefly to release essential oils.

5

Add chopped garlic and tomato paste to the skillet as a thickener.

6

Add Swiss chard in increments, allowing it to wilt before adding more greens.

7

Cover the skillet to let the greens cook down in their own steam for a few minutes.

8

Toss the greens in the olive oil to mix with the onions.

9

Add spinach and any additional greens like mustard greens or collards if desired.

10

Chop fresh wild fennel and add to the greens.

11

Finish with finely chopped parsley and dill.

12

Drizzle with extra virgin Greek olive oil and crumble feta cheese on top.

Cooking Techniques

boilingsautéing

Equipment Needed

potskilletcolanderknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

dairy

Also Known As

TsigarelTsigarelli

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