🥯BAGELS KETO CON 3 INGREDIENTES SIN HUEVO | BAGELS PARA DIABETICOS GLUTEN FREE | Manu Echeverri

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

Preheat the oven to 375°F (190°C).

In a bowl, combine 2 cups of almond flour, 1 tablespoon of baking powder, and a pinch of salt.

Mix the dry ingredients together.

Add 1 cup of Greek yogurt to the dry ingredients and mix until combined for about a minute.

Let the dough rest for 2-3 minutes.

Divide the dough into six equal portions.

Wet your fingers slightly to prevent the dough from sticking and shape each portion into a bagel form, making sure to leave enough space between them as they will expand while baking.

In a small bowl, beat 1 egg and use it to brush the tops of each bagel.

Sprinkle Everything bagel seasoning on top of each bagel.

Bake in the preheated oven for 15-20 minutes, checking at 12 minutes to monitor doneness.

Once golden brown, remove from the oven and let cool.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens