Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Can We Make Keto Bagels & Chips With 2 Ingredients?

Login to Save
66K views👍 4.9K
Keto Twins
Keto Twins
34 recipes on Enhanced Recipes
Follow Keto Twins to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Keto Bagels

Cultural Context

Keto bagels are a modern twist on the classic bagel, catering to the low-carb and ketogenic diet trends that have gained popularity in recent years. These bagels are made primarily from almond flour and cream cheese, allowing those who follow a keto lifestyle to enjoy a familiar breakfast staple without the carbs. The rise of keto-friendly recipes has led to creative adaptations of traditional foods, making them accessible to a broader audience who are looking for healthier alternatives.

AmericanUSother
45 min
medium
6 servings
Servings4
2 cups almond flour
1 cup Greek yogurt
3 egg whites
2 tablespoons everything seasoning
1 teaspoon sea salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

1

Preheat the oven to 350°F (175°C).

2

In a mixing bowl, combine almond flour and Greek yogurt until fully mixed, which may take a minute or two.

3

Form the dough into four large bagels by rolling into a ball, flattening it out, and creating a hole in the middle.

4

Brush the tops of the bagels with egg whites for color.

5

Sprinkle everything seasoning on top of each bagel.

6

Bake in the preheated oven for 20-25 minutes.

7

Check the bagels; if they seem undercooked, return them to the oven for an additional 10-15 minutes until they feel stable.

8

Remove from the oven and let cool before slicing.

9

Spread cream cheese on the sliced bagels.

Cooking Techniques

mixingshapingbaking

Equipment Needed

mixing bowlbaking sheetparchment paperwire rack

Spice Level:

🌶️🌶️🌶️

Dietary

keto

Allergens

milkeggstree-nuts

Also Known As

Low-Carb BagelsAlmond Flour Bagels

More Keto Bagels Videos

(1 videos)

Similar American Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)