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Arabic Paratha ❤️ Recipe Murtabaq | Mutabaq | Saudi Street food | Arbi Paratha

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Madiha Rah's kitchen
Madiha Rah's kitchen
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Recipe Information

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Video-Specific Recipe

Murtabaq

Cultural Context

Murtabaq, a beloved street food in Saudi Arabia, is thought to have origins in Yemen, where it was traditionally made by folding dough around a savory filling. This dish is often enjoyed as a snack or meal, especially during Ramadan. Today, Murtabaq has gained popularity in various Middle Eastern countries, each adding its unique twist to the recipe, making it a versatile and cherished dish.

ArabianSAmain
45 min
medium
4 servings
Servings4
1 cup flour
1 teaspoon salt
2 tablespoons oil
1/2 cup water
2 medium onions
1 teaspoon cumin
1 teaspoon black pepper
1 teaspoon red chili powder
1 tablespoon chopped green chilies
1 large tomato
3-4 tablespoons coriander leaves
2 tablespoons filling (chicken or meat)

ground meat

🥗Healthier: chicken

💰Cheaper: minced vegetables

Chicken is leaner, while vegetables cater to vegetarians.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine is often less expensive.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers add sweetness and color, while jalapeños provide heat.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber, while all-purpose is more common.

1

Mix 1 cup flour, 1 teaspoon salt, and 2 tablespoons oil in a bowl.

2

Add 1/2 cup water gradually and mix until a dough forms.

3

Set the dough aside to rest.

4

In a skillet, heat oil and sauté 2 medium onions until translucent.

5

Add 1 teaspoon cumin, 1 teaspoon black pepper, 1 teaspoon red chili powder, and 1 tablespoon chopped green chilies; cook until fragrant.

6

Add 1 large chopped tomato and cook until the mixture is dry.

7

Stir in 3-4 tablespoons of chopped coriander leaves.

8

Let the filling cool slightly before using.

9

Roll out the dough into thin circles.

10

Place 2 tablespoons of filling in the center of each circle and fold the edges over to seal.

11

Cook the filled dough in a skillet on low heat until golden brown on both sides.

Cooking Techniques

kneadingsautéingfrying

Equipment Needed

mixing bowlskilletrolling pin

Spice Level:

🌶️🌶️🌶️

Allergens

glutenegg

Also Known As

MutabbaqMurtabak

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