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How to make SWEETGREEN'S | Super Green Goddess Salad

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Video-Specific Recipe

Super Green Goddess Salad

Cultural Context

The Green Goddess Salad originated in the 1920s, named after a famous dressing created for a play in San Francisco. This vibrant salad celebrates fresh, green ingredients, embodying the spirit of health and vitality. Today, it has evolved with various interpretations, often featuring seasonal vegetables and different dressings, making it a popular choice for health-conscious eaters worldwide.

AmericanUSside
15 min
easy
4 servings
Servings4
4 cups kale
2 cups baby spinach
1 cup matchstick carrots
1 medium raw red beet
1 cup slivered red cabbage
1 can (15 oz) chickpeas
1 cup broccoli florets
1/2 cup sliced or slivered almonds
1 cup black lentils
1/2 cup Greek yogurt
1/4 cup mayonnaise
1/2 medium red onion
2 cloves garlic
2 tablespoons white wine vinegar
1 medium lemon
1/4 cup fresh dill
1/4 cup fresh parsley
1/4 cup fresh cilantro
1/4 cup fresh basil
1 tablespoon hoifang sriracha hot sauce
1 teaspoon kosher salt
1 teaspoon cracked black pepper
1/4 cup extra virgin olive oil
2 tablespoons rice vinegar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

Greek yogurt

🥗Healthier: silken tofu

💰Cheaper: sour cream

Silken tofu provides a creamy texture with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a similar flavor with a higher smoke point.

pumpkin seeds

🥗Healthier: sunflower seeds

💰Cheaper: peanuts

Sunflower seeds are nutritious and more affordable.

mixed greens

🥗Healthier: spinach

💰Cheaper: iceberg lettuce

Spinach adds nutrients while iceberg is budget-friendly.

1

Start by preparing the ingredients for the salad.

2

For the dressing, combine 2 tablespoons of red onion, 0.5 tablespoons of fresh garlic, 1 tablespoon each of fresh cilantro, fresh basil, and fresh parsley, and 3.5 tablespoons of fresh dill in a blender or food processor.

3

Add 0.33 cups of plain Greek yogurt, 2.5 cups of mayonnaise, 0.75 tablespoons of white wine vinegar, 0.75 tablespoons of hoifang sriracha hot sauce, the juice of half a lemon, 2 pinches of kosher salt, and 4 cranks of cracked black pepper to the blender.

4

Blend until smooth and refrigerate the dressing.

5

Toast sliced almonds on a small sheet tray in the oven at 350 degrees for about 2 minutes until golden brown.

6

Prepare 2 cups of fresh broccoli florets by drizzling with hoifang sriracha and rice vinegar, then grill until charred.

7

Roast sweet potato slices brushed with olive oil and sprinkled with kosher salt at 375 degrees for 10 minutes.

8

Cook black lentils by simmering 1 cup of lentils in 3 cups of water for 25-30 minutes until firm, then strain and rinse.

9

Assemble the salad by mixing shredded kale and fresh spinach, then layering with raw beet, matchstick carrots, chickpeas, shredded red cabbage, grilled broccoli, roasted sweet potatoes, toasted almonds, and black lentils.

10

Serve with a side of green goddess dressing.

Cooking Techniques

mixingchoppingwhisking

Equipment Needed

mixing bowlwhiskknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-freedairy-freeegg-freeplant-based

Allergens

dairynuts

Also Known As

Green Goddess SaladGoddess Salad

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