How to Make Green Goddess Salad

Greek yogurt

🥗Healthier: silken tofu

💰Cheaper: sour cream

Silken tofu provides a creamy texture with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a similar flavor with a higher smoke point.

pumpkin seeds

🥗Healthier: sunflower seeds

💰Cheaper: peanuts

Sunflower seeds are nutritious and more affordable.

mixed greens

🥗Healthier: spinach

💰Cheaper: iceberg lettuce

Spinach adds nutrients while iceberg is budget-friendly.

Wash and dry the mixed greens and herbs and place them in a large salad bowl.

Cut the avocado in half, remove the pit, and scoop out the flesh into a blender or food processor.

Add the Greek yogurt, olive oil, lemon juice, garlic, salt, and pepper to the blender.

Blend until smooth and creamy.

Drizzle the avocado dressing over the mixed greens and herbs and toss gently to coat.

Add any optional toppings you like, such as sliced cucumber, cherry tomatoes, crumbled feta cheese, or toasted almonds.

Serve immediately and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens