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how to make soybeans balls high protein recipe.

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Recipe Information

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Video-Specific Recipe

Soybean Balls

Cultural Context

Originating from Japan, soybean balls are a popular snack that showcases the versatility of soybeans, a staple in Asian cuisine. Traditionally enjoyed as a street food or appetizer, these savory bites are often served with dipping sauces. Today, they have gained popularity worldwide, with various adaptations and flavors reflecting local tastes.

AsianJPappetizer
30 min
medium
4 servings
Servings4
2 plantains
1/2 cup water
1/2 teaspoon baking soda
1 teaspoon baking powder
a pinch of salt
1 tablespoon sugar
1 1/2 cups soy beans powder
1 1/2 cups all purpose flour
1

Peel the plantains and blend them.

2

Add 1/2 cup of water to the blended plantains and blend smoothly.

3

Transfer the blended plantains to a bowl.

4

Add 1/2 teaspoon of baking soda, 1 teaspoon of baking powder, a pinch of salt, and 1 tablespoon of sugar to the plantain paste and mix properly.

5

Add 1 1/2 cups of soy beans powder and 1 1/2 cups of all purpose flour to the mixture and mix all together properly until desired consistency is achieved.

6

Heat oil for deep frying on medium heat.

7

Add the mixture to the heated oil in batches for deep frying.

8

Stir the balls while frying to ensure even cooking on both sides.

9

Remove the balls from the oil once they are golden brown.

Equipment Needed

blenderbowlfrying pan

Spice Level:

🌶️🌶️🌶️

Allergens

soyeggsgluten

Also Known As

Soybean Balls
Local Name: 大豆ボール

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