3 Vegetarian Meals UNDER 10 Minutes (FAST & EASY Recipes)
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Recipes in this Video
3 recipes
Ingredients
- ●1 cup couscous
- ●1 1/4 cups vegetable broth
- ●1 medium eggplant, sliced
- ●1 zucchini, sliced
- ●1 bell pepper, chopped
- ●1 small onion, chopped
- ●2 cloves garlic, minced
- ●2 tbsp olive oil
- ●1 tsp cumin
- ●1 tsp paprika
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 cup fresh parsley, chopped
Instructions
- 1Preheat the grill to medium-high heat.
- 2In a saucepan, bring the vegetable broth to a boil. Stir in the couscous, cover, and remove from heat. Let it sit for 5 minutes, then fluff with a fork.
- 3Brush the sliced eggplant, zucchini, and bell pepper with olive oil and season with salt, pepper, cumin, and paprika.
- 4Grill the vegetables for about 5-7 minutes on each side, or until they are tender and have grill marks.
- 5In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent.
- 6Combine the grilled vegetables with the sautéed onion and garlic in the skillet. Stir to mix well.
- 7Add the fluffed couscous to the skillet and toss everything together until well combined.
- 8Remove from heat and stir in the chopped parsley before serving.
Equipment
grillsaucepanskilletspatula
Ingredients
- ●8 oz capellini pasta
- ●2 cups cherry tomatoes, halved
- ●1/4 cup fresh basil, chopped
- ●3 cloves garlic, minced
- ●1/4 cup extra virgin olive oil
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 tsp red pepper flakes (optional)
- ●1/4 cup grated Parmesan cheese (optional)
Instructions
- 1Bring a large pot of salted water to a boil.
- 2Add the capellini pasta and cook according to package instructions until al dente, about 3-4 minutes.
- 3While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
- 4Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
- 5Add the halved cherry tomatoes to the skillet and cook for about 5 minutes until they start to soften.
- 6Season the tomato mixture with salt, black pepper, and red pepper flakes (if using).
- 7Once the pasta is cooked, reserve 1/2 cup of the pasta water, then drain the pasta.
- 8Add the drained capellini to the skillet with the tomatoes and garlic.
- 9Toss everything together, adding reserved pasta water a little at a time until the desired consistency is reached.
- 10Remove from heat and stir in the fresh basil.
- 11Serve immediately, topped with grated Parmesan cheese if desired.
Equipment
large potskilletcolanderserving spoon
Ingredients
- ●4 large eggs
- ●1 cup fresh or frozen peas
- ●1 cup mozzarella cheese, diced
- ●2 tbsp olive oil
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 cup fresh basil, chopped (optional)
Instructions
- 1Heat olive oil in a skillet over medium heat.
- 2Add the peas to the skillet and sauté for about 3-4 minutes until they are tender.
- 3In a bowl, whisk the eggs with salt and pepper until well combined.
- 4Pour the eggs into the skillet with the peas, stirring gently to combine.
- 5Cook the eggs for about 3-5 minutes, stirring occasionally, until they start to set but are still slightly runny.
- 6Add the diced mozzarella cheese to the skillet, folding it into the eggs and peas.
- 7Continue to cook for another 2-3 minutes until the cheese is melted and the eggs are fully cooked to your liking.
- 8Remove from heat and sprinkle with fresh basil if using.
- 9Serve warm.
Equipment
skilletmixing bowlwhisk
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