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Whole Roasted Carrots with Black Lentils & Green Harissa | Chef Richard Landau

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Recipe Information

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Video-Specific Recipe

Whole Roasted Carrots with Black Lentils and Green Harissa

Cultural Context

Whole roasted carrots are a staple in Mediterranean cuisine, celebrated for their natural sweetness and earthy flavor. This dish combines tender, caramelized carrots with hearty black lentils and vibrant green harissa, a spicy condiment made from fresh herbs and spices. Traditionally served as a side or main dish, it reflects the region's emphasis on seasonal vegetables and bold flavors. Modern variations often include different legumes or sauces, making it a versatile recipe enjoyed worldwide.

MediterraneanUSmain
45 min
medium
6 servings
Servings4
2 lbs whole carrots
1 cup black beluga lentils
3 tablespoons olive oil
1 medium red onion
3 cloves garlic
1 teaspoon paprika
1 teaspoon cumin
1 teaspoon coriander
2 cups vegetable stock
1 teaspoon salt
1/2 teaspoon pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

green harissa

🥗Healthier: homemade harissa

💰Cheaper: salsa verde

Salsa verde is more accessible and can provide a similar flavor profile.

black lentils

🥗Healthier: green lentils

💰Cheaper: brown lentils

Green and brown lentils are often less expensive and widely available.

feta cheese

🥗Healthier: tofu feta

💰Cheaper: ricotta cheese

Ricotta is generally less expensive and can mimic the creaminess.

1

Start by preparing the black beluga lentils as they take longer to cook.

2

Dice a fresh red onion and heat olive oil in a skillet until hot.

3

Add the diced onion to the hot oil and sauté until translucent.

4

Add chopped garlic to the skillet after a couple of minutes to prevent burning.

5

Stir in spices including paprika, cumin, and coriander, and toast them in the oil.

6

Add the black lentils to the skillet and coat them with the aromatic mixture.

7

Pour in vegetable stock and bring to a simmer, cooking for about 15-16 minutes until lentils are tender.

8

Prepare the whole carrots by coating them with olive oil and spices, aiming for a well-coated, almost blackened appearance.

9

Roast the whole carrots in the oven until tender, as a simpler version compared to the restaurant's three-step process.

Cooking Techniques

roastingsimmeringsautéing

Equipment Needed

baking sheetsaucepanskilletlarge bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milk

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