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Chef Angus' Soba Noodle and Steak Salad With Ginger-Lime Dressing

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Recipe Information

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Video-Specific Recipe

Soba Noodle and Steak Salad with Ginger-Lime Dressing

Cultural Context

Soba noodles, originating from Japan, are made from buckwheat and are a staple in Japanese cuisine. This salad combines the nutty flavor of soba with tender grilled steak and fresh vegetables, creating a refreshing and nutritious meal. It's popular for its balance of textures and flavors, and has gained international popularity for its health benefits and versatility in various diets.

JapaneseJPmain
45 min
medium
4 servings
Servings4
8 oz soba noodles
1 lb strip steak
2 tablespoons ranchers steak seasoning
1 cup snow peas
4 scallions
1 bell pepper
2 carrots

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

steak

🥗Healthier: chicken breast

💰Cheaper: tofu

Chicken breast is leaner, while tofu is a plant-based protein option.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is a healthier fat, while canola oil is more budget-friendly.

1

Boil a large pot of water and season it with salt.

2

Prepare the vegetables: julienne the snow peas, slice the scallions, and cut the bell pepper into thin strips.

3

Sear the strip steak in a hot cast iron skillet after seasoning it with ranchers steak seasoning.

4

Cook the soba noodles in the boiling water until done, then drain and rinse under cold water.

5

Make the vinaigrette while the noodles are cooking, using a variety of flavors to enhance the salad.

6

Combine the cooked soba noodles with the prepared vegetables in a large bowl.

7

Slice the seared steak and add it to the salad mixture.

8

Toss everything together to combine and serve.

Cooking Techniques

boilinggrilling

Equipment Needed

grillpotlarge bowlsmall bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

soygluten

Also Known As

Soba SaladSteak Soba Salad
Local Name: そばサラダとステーキの生姜ライムドレッシング

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