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STIR FRY LETTUCE WITH GARLIC CHINESE STYLE | QUICK AND EASY RECIPE

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Tang's World
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Recipe Information

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Video-Specific Recipe

Stir Fry Lettuce with Garlic

Cultural Context

Stir-frying is a traditional Chinese cooking technique that emphasizes quick cooking over high heat, preserving the freshness and nutrients of vegetables. Stir fry lettuce with garlic is a simple yet flavorful dish often enjoyed as a side, showcasing the versatility of lettuce beyond salads. This dish has gained popularity in various cuisines, adapting to local tastes while maintaining its crisp texture and garlicky flavor.

ChineseUSside
15 min
easy
4 servings
Servings4
lettuce
garlic
vegetable oil
soy sauce
salt
pepper
sesame oil
ginger
scallions
red pepper flakes

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier while canola oil is more budget-friendly.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free while liquid aminos is often less expensive.

1

Heat vegetable oil in a large skillet over medium heat until shimmering.

2

Add minced garlic and ginger; sauté until fragrant, about 30 seconds.

3

Add chopped lettuce and stir-fry until wilted, about 2-3 minutes.

4

Pour in soy sauce and sesame oil; toss to coat evenly.

5

Season with salt and pepper to taste.

6

Sprinkle with red pepper flakes and chopped scallions before serving.

Cooking Techniques

sautéingstir-frying

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

soy

Also Known As

Garlic Lettuce Stir FrySautéed Lettuce with Garlic

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