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Low-Fat Cheese Souffle Recipe : Cooking Up the Delicious!

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Recipe Information

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Video-Specific Recipe

Cheese Souffle

FrenchFRmain
45 min
medium
4 servings
Servings4
2% milk
butter
grated Swiss cheese
flour
salt
pepper
nutmeg
6 egg whites
cream of tartar
1

Prepare the souffle dish by greasing it with butter.

2

Line the buttered souffle dish with grated Swiss cheese.

3

Place the souffle dish into a pan and fill the pan with water to create a water bath.

4

Make a roux by cooking a combination of butter and flour until it begins to turn golden.

5

Add hot milk to the roux and whisk it in until smooth.

6

Add egg yolks to the mixture along with salt, pepper, and a little nutmeg.

7

In an electric mixer, beat 6 egg whites with a little cream of tartar and salt until stiff peaks form.

8

Fold the cheese mixture into the beaten egg whites carefully.

9

Finish off the mixture with some more grated Swiss cheese.

10

Bake in the oven for 1 hour and 15 minutes.

Equipment Needed

souffle dishpanelectric mixer

Spice Level:

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Local Name: Soufflé au fromage

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