Collard greens salad 🥗

collard greens

🥗Healthier: kale

💰Cheaper: cabbage

Kale offers similar nutrients, while cabbage is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has health benefits, while canola oil is budget-friendly.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice adds a zesty flavor, vinegar is cost-effective.

avocado

🥗Healthier: mashed peas

💰Cheaper: sliced cucumber

Mashed peas mimic creaminess, cucumber adds crunch.

Melt 1/2 stick of butter in a pan.

Chop 2 small long chiles and add them to the pan.

Add 1/2 tomato and 1/2 onion to the pan.

Chop and add cabbage (col risada) to the pan.

Add 1 long chili (picado) to the pan.

Fry the ingredients together until the cabbage is slightly cooked.

Add a splash of soy sauce to the mixture, adjusting to taste.

Add ketchup to the mixture, adjusting to taste.

Mix all ingredients together and cook until well combined.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary