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Collard greens salad 🥗

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Liz Moncar
Liz Moncar
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Recipe Information

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Video-Specific Recipe

Collard Greens Salad

Cultural Context

Collard greens, a staple in Southern cuisine, are often cooked but can also be enjoyed raw in salads. This salad celebrates the robust flavor of collard greens while incorporating fresh vegetables and a zesty dressing. It's a modern twist on traditional Southern fare, appealing to health-conscious eaters and salad lovers alike.

AmericanMVside
15 min
easy
4 servings
Servings4
1/2 stick butter
2 small long chiles
1/2 tomato
1/2 onion
cabbage (col risada)
1 long chili (picado)
ketchup
soy sauce

collard greens

🥗Healthier: kale

💰Cheaper: cabbage

Kale offers similar nutrients, while cabbage is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has health benefits, while canola oil is budget-friendly.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice adds a zesty flavor, vinegar is cost-effective.

avocado

🥗Healthier: mashed peas

💰Cheaper: sliced cucumber

Mashed peas mimic creaminess, cucumber adds crunch.

1

Melt 1/2 stick of butter in a pan.

2

Chop 2 small long chiles and add them to the pan.

3

Add 1/2 tomato and 1/2 onion to the pan.

4

Chop and add cabbage (col risada) to the pan.

5

Add 1 long chili (picado) to the pan.

6

Fry the ingredients together until the cabbage is slightly cooked.

7

Add a splash of soy sauce to the mixture, adjusting to taste.

8

Add ketchup to the mixture, adjusting to taste.

9

Mix all ingredients together and cook until well combined.

Cooking Techniques

mixingchoppingwhisking

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

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