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Collard greens salad

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Maldivian food / Hahar cooking
Maldivian food / Hahar cooking
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Recipe Information

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Video-Specific Recipe

Collard Greens Salad

Cultural Context

Collard greens, a staple in Southern cuisine, are often cooked but can also be enjoyed raw in salads. This salad celebrates the robust flavor of collard greens while incorporating fresh vegetables and a zesty dressing. It's a modern twist on traditional Southern fare, appealing to health-conscious eaters and salad lovers alike.

AmericanMVside
15 min
easy
4 servings
Servings4
1 lb collard greens
1/4 cup olive oil
2 tablespoons lemon juice
2 cloves garlic
1 teaspoon salt
1/2 teaspoon black pepper
1 cup cherry tomatoes
1 medium cucumber
1/2 medium red onion
1 avocado

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

collard greens

🥗Healthier: kale

💰Cheaper: cabbage

Kale offers similar nutrients, while cabbage is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has health benefits, while canola oil is budget-friendly.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice adds a zesty flavor, vinegar is cost-effective.

avocado

🥗Healthier: mashed peas

💰Cheaper: sliced cucumber

Mashed peas mimic creaminess, cucumber adds crunch.

1

Wash collard greens thoroughly and remove stems.

2

Chop collard greens into bite-sized pieces.

3

In a large bowl, combine collard greens, cherry tomatoes, cucumber, red onion, and avocado.

4

In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and black pepper until emulsified.

5

Pour the dressing over the salad and toss to coat evenly.

6

Let the salad sit for 5-10 minutes to allow flavors to meld before serving.

Cooking Techniques

mixingchoppingwhisking

Spice Level:

🌶️🌶️🌶️

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