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PA DUTCH AMISH CABBAGE SOUP

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Helga's Pennsylvania Cooking
Helga's Pennsylvania Cooking
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Recipe Information

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Amish Cabbage Soup

Cultural Context

Amish Cabbage Soup has its roots in the Pennsylvania Dutch community, where it was traditionally made with simple, locally sourced ingredients. This nourishing dish reflects the Amish value of frugality and resourcefulness, utilizing whatever vegetables are on hand. Today, it remains a beloved comfort food, often adapted with various seasonal vegetables and spices, making it a versatile dish enjoyed across the United States.

AmericanUSmain
45 min
easy
6 servings
Servings4
1 head cabbage
2 cups diced carrots
2 cups diced red potatoes
1 diced onion
1 pound hamburger
1 can crushed tomatoes
salt
pepper
garlic powder
sugar
water

vegetable broth

🥗Healthier: low-sodium vegetable broth

💰Cheaper: water + bouillon cubes

Low-sodium broth reduces sodium intake while maintaining flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

diced tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: canned tomatoes

Canned tomatoes are often less expensive and convenient.

bay leaves

💰Cheaper: dried basil

Dried basil can provide a similar aromatic quality.

1

Sear the hamburger in a Dutch oven until browned.

2

Add garlic powder, salt, and pepper to the hamburger.

3

Add the can of crushed tomatoes to the pot.

4

Stir in the diced cabbage, diced carrots, and diced potatoes.

5

Cover the pot and bring to a boil, then reduce heat to a simmer.

6

Let it simmer for about an hour and a half until everything is tender.

Cooking Techniques

sautéingsimmering

Equipment Needed

Dutch oven

Spice Level:

🌶️🌶️🌶️

Also Known As

Cabbage SoupAmish Vegetable Soup

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